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Is Burnout Getting The Best of You?
The HelpGuide defines burnout as: “A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.”…
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Job Satisfaction: Getting All You Can Out of Your Current Job
Poor job satisfaction and career struggles are one of the highest DM topics I receive from y’all. Because of that, I thought I’d give some advice on how to stay as satisfied as…
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3 Relationship Tips To Maintain It When Your Partner Goes Through Life Changes
Seeing your partner going through life changes is hard and has an effect on you both so here’s 3 relationship tips if you’re struggling with it. Finding yourself and your partner in different…
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11 Behaviors of Confident Women
Being Confident Women Ladies, being confident women is key for bringing success upon ourselves and getting to where we want to go in life. I was definitely raised with two parents who reinforced…
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7 Ways Women Can Succeed in a Male Dominated Workplace
Working in a male dominated workplace can be intimidating and even feel unfair sometimes. Throughout my entire life I’ve been surrounded by men! I have two brothers and no sisters. Growing up I…
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Diet and Mental Health: 4 Mental Health Benefits of Eating Healthy
Your diet and mental health go hand in hand. This is something I had to learn and experience for myself to truly believe this. Eating Habits Change I didn’t come from a healthy…
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Full Glam Makeup Routine for a Flawless Face in 15 Steps
Full Glam Makeup Routine So you got plans! You have a date, brunch or you just want to feel your best and prettiest self? I don’t know about you, but when I put…
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How to Remove Toxic People from Your Life
Are you wondering how to remove toxic people from your life? I wasted a lot of time pouring myself into fruitless and even sometimes harmful friendships and relationships. Can you relate? If so,…
